Tim's Gym - Human Performance Centre
Thursday 5 July 2018
Deadlift
2-2-2-2-2
21-15-9
HSPU
Deadlift
GOAT
5RNFT
1 Peg Board
10m Handstand Walk
3RNFT
10 Back extension
20 DB Lunge
30sec Hang
posted by Human Performance Centre @
06:10
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