Tim's Gym - Human Performance Centre
WOD & GOAT10/09/18-16/09/18
Monday 10 September 2018
posted by Human Performance Centre @
06:27
Previous Posts
WOD & GOAT 03/09/18-09/09/18
WOD & GOAT 27/08/18-2/09/18
WOD & GOAT 20/08/18 - 26/08/18
WOD & GOAT 13/08/18 - 19/08/18
WOD & GOAT 6/08/18 - 12/08/18
WOD & GOAT 30/07/18 - 05/08/18
WOD A. 10min EMOM Power Clean Hang Squat Clean Pus...
Team WOD For Time 100 Sync down up Max cal Ass bik...
WOD 12min AMRAP 20 DU’s 5 Strict pull up 5 Front S...
WOD 21-15-9 TTB STOH GOAT 3RNFT 5 Roll out 5 Seat...
