Tim's Gym - Human Performance Centre
Tuesday 24 July 2018
WOD
21-15-9
TTB
STOH
GOAT
3RNFT
5 Roll out
5 Seated BB Press
10 GHD Sit Up
10 GHD Back extension
20 Hollow rock
20 Reverse Hyper
posted by Human Performance Centre @
08:45
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