Tim's Gym - Human Performance Centre
Wednesday 18 July 2018
WOD
Ascending 12min AMRAP
Snatch
10 DU’s
MU
GOAT - 3RNFT
6 Behind neck Press
6 Snatch balance
12 Bent over Row
12 DB Pull over
24 Left leg hop
24 Right leg hop
posted by Human Performance Centre @
12:23
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